Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. Your body is wired to navigate this domain and you are equipped with everything needed to engage the world of energy and creatively change your life. You simply need to remember how. Learning to consciously interact with subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to the principles, practices, and exercises to help you access your energy awareness and live a more empowered life. In the book are thirteen meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. Each meditation includes benefits and purpose, step-by-step written directions, and an illustration of the completed energy pattern. Subtle Energy Work includes techniques that build energy awareness and use this skill to deepen your spiritual path, promote intimacy in relationships, align with Earth energy, clear space, create protection, manifest goals, and facilitate healing.
 
SYNTHIA ANDREWS, ND, is a licensed naturopathic doctor. She taught for fifteen years at the Connecticut Center for Massage Therapy and seven years at the Kripalu Yoga Institute. She currently sees patients in a private practice in Guilford, Connecticut